FS8 Resistance Bands

FS8 Knitted Resistance Bands are made from latex rubber woven into the elasticized cotton, making the band durable, comfortable, and washable.

Warm-up and Stretching
Perfect for warm-up or recovery. Helps to hold stretches, lengthen muscles and increase range of motion. Perfect for glute activation exercises. Simply slide above your knees to do lateral crab walks, and banded walks.

Leg Workouts
Working out at home has never been easier with Resistance bands to assist or add resistance to training. Resistance bands can also be used at the gym to increase resistance and stability through the knees or ankles. Use with squats, lunges, hip thrusts, deadlifts, leg presses, leg extensions, jumping jacks, and donkey kicks.

Which Size to Choose
If you are unsure of which size to choose, first start off with the Light size and increase resistance as you progress in your training. You can also double up on resistance bands to increase resistance.